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Yoga  for  all      

Will (Canterbury)

"I was a bit worried joining the class as I'd never done yoga before but the welcome from Emma immediately put me at ease. She took time to find out everyone's concerns and physical limitations, and made sure that we were all comfortable with the exercises. I can't recommend Emma's classes highly enough. "
                 Kerry (Whitstable)
"I  had never tried yoga before and was a little nervous, but Emma made me feel completely comfortable, she has a really easygoing and fun approach to teaching. Getting on my yoga journey with Emma has been great and I'd highly recommend anyone to give it a try."

Sian (Canterbury)

"I absolutely LOVE Emma's classes. I felt welcomed from the moment I stepped into the hall. It's such a lovely mix of people and Emma is brilliant at nurturing everyone, however much or little yoga they've done - I always leave feeling rejuvenated. Thank you Emma!"

Sue (Bexley)

"I'm in my early 60's and relatively fit. I tried yoga for the first time and joined a class run by Emma. From thinking it would be a case of easy stetching exercises I soon became very aware that there was a lot more involved. With Emma's excellent teaching skills, patience and guidance I became hooked. I looked forward to my weekly sessions and surprised myself with the progress I made. Emma takes time to explain the basics of yoga, the movements, the theory and the mindfulness of this art whilst immersing myself in a very good class"

           YOGABE   SESSIONS         
at Wootton Village Hall CT4 6RP
 
Mons 9th, 16th, 23rd, 30th March

£12 per session 
£35 for the 4 (payable Mon 9th March)

 
All are WELCOME
Please drop by or feel free to make contact beforehand


FREE & new...Online sessions via YouTube
@home with yogabe
Starting with learning about Drishti
 


 

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Friendly yoga
Rustic Beach Path

CONTACT YOGABE yogabenow@gmail.com Text 07944386214
Yoga is ...
Focusing on your breath
Drishti ( softening your visual focus
Noticing and being kind to the feelings inside your body
Strengthening your mind
Listening to your emotions
Becoming more mobile
Meditation & being aware of the presant moment......

yogabenow@

gmail.com

07944386214

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